Jan Cornall combines her experience as a writer and teacher, with twenty years as a meditation practitioner to provide 12 meditation tracks that will take you effortlessly into your writing via the senses. Each covers a main aspect of writing craft.
Breath: use before each session to relax and focus.
Observation: writing from the 'now'.
Writer's Den: making space to write.
Impulse: harnessing original energy.
My Book: visualising final product.
Negative Critic: get them working for you.
Writer's Voice: how to find it and keep it.
World & Character: creating descriptive detail.
House: memoir writing exercise.
Photo: memoir writing exercise
Chapter One: how to begin.
Structure: the easy way in.